Archive for June, 2010

Fit tip – Use tug o’ war games for exercise

(thousandhoundphoto.com.au)

The tug of war game is a great exercise for pelvic limb (aka hindlimb) strengthening.

In the above photo, the dog on the RIGHT is the working dog. [The dog on the left is showing how easy it is for you to assist in this exercise!]

It is helpful, as with all rehab and exercise, if your dog knows commands & has had obedience training. For those that are concerned that the game would encourage aggressive behavior, teach your dog a signal or command for when the game is over such as “drop it” or “release”.

Word of caution: do not hold the rope near-vertical or swing it from side to side as this puts too much strain on the cervical spine (aka neck).

Tug o’ war is great addition to a pelvic limb program along with ramps and hills. It’s a super stifle exercise for the advanced stages of rehab.

Comments

Walking Away Obesity With A Dog

From the SCVMA 5/10 (and areas with emphasis added from me):

LOS ANGELES COUNTY DEPARTMENT OF PUBLIC HEALTH COMMUNICABLE DISEASE CONTROL and PREVENTION DIVISION VETERINARY PUBLIC HEALTH AND RABIES CONTROL

May 20, 2010

TO: Robert Kim-Farley, M.D., M. P. H. Director, Communicable Disease Control and Prevention

FROM: C. Patrick Ryan, D.V. M., M. P. H. Chief, Veterinary Public Health and Rabies Control

SUBJECT: WALKING AWAY OBESITY WITH A DOG

Obesity is a major public health problem in people and their pets the United States. However, the nation is slow to act. In a recent telephone survey, surprisingly, although 1/3 of the animal owners indicated that their pets were slightly overweight or obese, less than 1% of these owners considered this to be a chronic health problem.

New research from the University of Missouri has found that people who walk dogs are more consistent about regular exercise and show more improvement in fitness than people who walk with a human companion.

The article “Dog Walking and Physical Activity in the United States” published in Preventing Chronic Disease http://www.cdc.gov/pcd/issues/2006/apr/05_0106.htm reported regular physical activity is important for preventing obesity and other chronic diseases. Despite these substantial health benefits, fewer than one half of adults engage in recommended levels of physical activity, and nearly 25% of adults do not participate in any leisure-time physical activity.

Walking is one of the most popular leisure-time physical activities among adults and has been associated with long-term adherence to regular physical activity.

The authors reported walking a dog could help a large proportion of the U.S. population to increase their physical activity as well as that of their dogs. There are approximately 65 million dogs in U.S. households; 39% of U.S. households include at least one dog, and 35% have two or more.

An estimated 25% to 40% of dogs in the United States are overweight or obese. Inactivity has been shown to be a significant risk factor for obesity in studies of dogs and cats, and both sedentary pet behavior and owner lifestyle may contribute to the development of canine and feline obesity. The Humane Society of the United States recommends twice daily walking for dogs’ health and fitness. Dog walking as a method for increasing human physical activity has not been extensively studied.

Dog walking and weight reduction

Last year’s annual conference of the International Society for Anthrozoology covered several topics; two of which were “Walk A Hound, Lose A Pound” a community shelter dog walking study providing adults and families with children an innovative way to increase physical activity and “Walk a Hound, Lose a Pound and Stay Fit for Seniors” studies effects of shelter dog walking on fitness and social support of older adults.

VPH&RC collaborated with the Physical Activity Program to promote the benefits of dog walking (see attached poster).

According to the 2007-2008 National Pet Owners Survey, around 63% of all USA households (that’s about 71.1 million) are pet owners. That is a gigantic audience to target.

Walking dogs also good for healing heart disease

Walking dogs is not only good for reducing obesity, the National Institutes of Health reported in the March 30, 2010 issue of HealthDay News on “Man’s Best Friend Helps Mend Broken Hearts.” ** The innovative program, called Cardiac Friends, is a partnership between ProHealth Care and Humane Animal Welfare Society of Waukesha County, in Wisconsin.Motivating patients to get active and stay active can be challenging. But the year-old Cardiac Friends program gives animal aficionados recovering from open heart surgery, stent implantation or angioplasty a compelling reason to work out.

Several pragmatic approaches will be needed to solve the obesity problem in the USA, but walking the dog is a step towards a solution.

** Here’s more information from Medline re: the NIH program:

CLICK – Man’s Best Friend Helps Mend Broken Hearts- Cardiac patients walking back to health with shelter dogs


Comments (1)

Fit Tip – beating the heat…

Summer is upon us & our animals!

Here is an excerpt from this week’s Vet Advantage news with bold for emphasis:

…Heatstroke occurs when the pet’s natural defense system cannot handle the heat building up inside his body. Usually, a dog handles heat through respiratory measures such as panting. When the dog cannot do so, his body will overheat. Pet owners need to be aware that although there are measures they can take to prevent heatstroke, it can occur at any time of the day to any breed of dog. Signs and symptoms of heat stroke include excessive panting, profuse salivation, glazed eyes, and anxiousness, collapsing and vomiting. Experts recommended pet owners keep pets inside on hot days, always have water available, keep pets well groomed and maintain a healthy weight. If pet owners see signs of heat stroke they should “try to cool down the animal by soaking your pet with towels and water and placing the pet in front of a fan, if possible. Then contact your veterinarian immediately. It is not recommended to use ice or ice cold water because this may lead to cooling the body too quickly.”

Listed above are just possible signs and symptoms. Your dog might express some, one or none of those. Other things to watch for are: rapid or irregular pulse, rapid or irregular breathing rate, not responding to your commands or otherwise appearing confused, refusal to take water or food, excessively dark (or excessively white) gums, whining, frothing at the mouth, & dilated pupils.

It is NOT recommended, however, to shave your long-haired dog because his natural coat is actually a defense mechanism against extreme heat. The skin actually stays cooler and is protected against the sun rays. Keep your dog’s coat maintainable and clean above all.

Yes, dogs can get sunburned!

Dogs do not have sweat glands like people do! In addition to panting, they lose some heat through their ears and through their paws (<-where a bit of sweating occurs).

  • Soaking their paws or letting them stand in a pool of water helps as does temporarily turning your dogs ears inside out -some dogs have ears & temperaments that are more conducive to doing this, of course!
  • A great keep cool tip is to wet your dog’s favorite bandana (you know s/he has one!), and put it in the freezer until it’s nice & cold and then tie it around his neck.
  • Let your dog lay on a cold, wet towel so that the groin and abdomen area is cooled. Putting a towel over him will actually impede the heat from dissipating.

Dogs who are especially susceptible to heat issues include the elderly, obese and/or brachycephalic (<-dogs with flat faces and shortened noses like Boxers & Pugs, for instance) as well as dogs who have chronic diseases or have recently undergone surgery or medical procedures.

Another thing NOT to do is to treat a possible heat issue or heat stroke on your own. Seek veterinarian attention as this is a medical emergency! Better to be safe than sorry.

And Do NOT try the “cold plunge” technique either of throwing a dog into a pool or water. As stated above with regards to using cold water or ice, this could send your dog’s body into SHOCK.

Most of us know that dogs should NOT be kept in parked cars during the daytime EVEN WITH the windows cracked. And yet, this is exactly what I saw this weekend in SoCal (when we actually had temps into the 80′s for the 1st time in a long time). Therefore, if this post was nothing new to you, I’m thrilled! Please pass it on, though, because it is a valuable message worth repeating.

What are YOUR special tips for beating the heat with the pets?

(pic source: Gather.com)

Comments